Checkmat

Gi All Levels & Junior Gi Classes

Plymouth

Gi Class - Coach is showing a technique

About the Class

Gi All Levels & Junior Gi Classes
This class is aim at all levels, even those that have never trained before. In a standard class there will be a warm up exploring basis movement, followed by drilling technique and finally specific training or sparing where you can put what you’ve learnt into action. Gi’s are worn throughout this class, those that are new may be able to borrow a club Gi if there is one available, if not the coach will adapt the techniques where necessary. The technique usually progresses throughout the class allowing those that are new to focus on the basics whilst those that have been training a while can advance and be challenged. These classes are open to adults (age 18+) and juniors (age 12+). Adults and Juniors will be separated slightly by only training with those in the same age bracket, this is to allow everyone to benefit and get the most out of their training (exemptions may be made dependent on specific circumstances).