Timetable & Class Information

  Monday Tuesday Wednesday Thursday Friday Saturday
10:00 – 11:00 Fundamentals (Gi)   Fundamentals (Gi)      
12:30 – 14:30     Fundamentals (Gi)
18:00 – 19:00 Beginners (Gi) NoGi Fundamentals Beginners (Gi)  
19:00 – 20:00 Open Mat Fundamentals (Gi) Fundamentals (Gi)
20:00 – 20:30  

All classes are open to all students although certain classes will be more suited to different students. We would like all our students to start with beginners classes, however we are aware that busy schedules and odd working hours don’t always allow this. If you are unsure or want to discuss the best classes for you just get in touch.

Teens classes coming soon!!    – At this time we are only able to offer adults classes for ages 16 and above. We are looking at running teens classes in the future.

Private Sessions

Lead Coach Ian is also available for 1:1 sessions or 2:1 sessions, these would be outside class times and would depend on availability. 1:1 sessions allows complete private tuition between you and Ian allowing you to work on what you want to. These are idea for personalised progression, honing technique, game planning or gaining more confidence. 2:1 sessions is a great way to get more private tuition but at a lower cost and with a friend to train with. You can choose between you what you want to work on. If you would like the 2:1 sessions but don’t have anyone to join you please contact me and we can discuss options it is likely that your not the only one and we can pair you up.

About The Classes


In this class students will be taught movements and drills that will prepare them for the fundamentals classes. There will be specific training at the end of every session, this will give students time to practice what they have learnt in the lesson with a live partner


Fundamentals class is where the instructor will go more in-depth into technique, covering different scenarios and concepts. there will be specific training and sparring in these sessions.


NoGiFundamentals class is where the instructor will cover basic and more in-depth technique, drilling different scenarios and concepts. there will be specific training and sparring in these sessions.

Open Mat

This is an open mat session open to all members to come to, this isn’t a taught session and therefore there is no cost to this for paying members of the club. This is an opportunity to come and work through what you have learnt in previous sessions, drill or roll. Although not always, an instructor is usually there for you to ask questions or advice regarding you game.

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